This the complete information about weight loss treatment and massage and also have details about weight loss treatment methods.
Weight Loss Treatment Massage Methods
1. Aromatherapy oil massage slimming method
Aromatherapy oil can also be used as a local slimming massage. The method is to massage the oil into the loose fat. It is recommended to use juniper (juniper) and cypress (cypress) fragrance oil, because these two kinds of fragrance oil can effectively reduce puffiness. Mix 12 drops of each of the two oils with 50cc of jojoba oil, mix thoroughly, rub it in the palm of your hand, and massage it slowly on the fat for a period of time to allow the aroma oil to slowly penetrate into the skin.
Note: It may just reduce puffiness, not real fat burning to lose weight.
2. Lower abdomen massage slimming method
According to the following steps, do weight loss treatment massage once a day before going to bed and just wake up every morning, you can lose up to 8 kg in 1 month.
1. Knead the acupoints around the navel;
2. Knead 50 times at one finger width (about 2 cm) just above the
belly button; 3. Knead 50 times at the three finger widths on the left and right of the belly button;
4. Finally, rub the four finger widths below the belly button 50 strokes.
Note: Although massage can relax tendons and collaterals, reduce swelling and relieve pain. But some people are not suitable for massage. Patients with flu, meningitis, diphtheria, dysentery and other acute infectious diseases; or patients with certain chronic inflammations such as spongy myelitis are not suitable for massage. In addition, patients with severe heart disease, liver disease, kidney disease and lung disease are not suitable. For more research Click Here.
3. Foot acupoint weight loss treatment massage slimming method
According to medicine, there are more than 300 acupoints in the human body. If these acupuncture points are properly stimulated, the excess water and waste accumulated in the human body can be discharged, so that the swelling of the feet can be eliminated, and the body will naturally become thinner. .
Try pressing the feet first. The painful areas are particularly prone to accumulation of water, so don’t be afraid of pain, and focus on massaging these areas. In addition, taking a bath is an effective way to boost the body’s metabolism. Soaking your feet in hot water and rocking them back and forth 20 times can help tighten your muscles.
Precautions: Be aware that excessive force massage will make your feet sore and cannot last every day, so the intensity is best to be gentle.
4. Foot salt rubbing weight loss treatment slimming method
Salt grains can stimulate the acupuncture points for slimming. Using coarse grain slimming salt to massage slowly around the feet and calves can have a slimming effect. If the skin is more sensitive, you can add baby oil, honey or egg white to reduce irritation.
Precautions: Pay attention to the fact that edible salt and refined salt cannot achieve the effect. In addition, if there is redness and swelling after massage, it means that the skin is sensitive to salt and should stop using it immediately.
5. Facial acupressure weight loss treatment method to lose weight
The face is full of thin acupuncture points, which generally have the function of calming emotions and suppressing appetite. These points are distributed between the eyebrows and the eyebrows, below the cheekbones, in the depressions of the cheeks on both sides of the corners of the mouth, and above the throat. To eliminate facial puffiness, press these acupoints with both hands at the same time every day, 2 to 3 seconds each time, 5 to 6 times for each acupoint. If you want to suppress your appetite, you can rub the entire ear before meals.
Note: If the acupuncture points are wrong, the gains may outweigh the losses.
6. Auricular pressure slimming weight loss treatment method
Two months is a course of Weight Loss Treatment. The method is to buy a picture of auricular points and a roll of medicinal tape, cut the tape into small squares, place a grain of rice in the center of the tape, and then apply the tape to the mouth, lungs, esophagus, and endocrine. , on the corresponding auricular point of the stomach. 3 different acupoints are attached each time, and the acupoints are changed once a week. After the course of treatment is completed, another course of treatment can be started after a month of cessation. For more health tips visit our site ArticlesHubs.
If you want better results, you should tap the relevant acupuncture points five times a day for 1 to 3 minutes each time. Since Chinese medicine believes that all parts of the human body are closely connected to the ear through the meridians, if the nerves are stimulated on the corresponding acupoints of the ear, it can regulate metabolism, suppress appetite, and at the same time affect the level of insulin to achieve weight loss.
Precautions: Be aware that you should consult your doctor if you have symptoms such as dizziness, nausea or infection.
7. Thin face method
Continue to do facial muscle exercises every day by tightening the muscles on both sides of your cheeks and holding them for a few seconds, then relaxing, and repeating for a few minutes. When you are done, use your fingers to press the junction between the base of the ear and the cheek bone. In addition, it is usually necessary to keep the facial expression rich, so that the facial muscles can be moved, and the facial muscles will naturally be stronger and not swollen.
Matters needing attention: Focus on reducing puffiness, and some people may think that too much facial movement will cause wrinkles to appear.
The weight loss methods mentioned in this article are for reference only. Before starting any weight loss plan, you should consult your doctor and nutritionist, and you should not try blindly. May you can see about Weight Loss Treatment Surgery.