If you are overweight, you are more likely to develop health problems such as heart disease , stroke , diabetes , certain cancers, gout (joint pain caused by too much uric acid), and gallbladder disease. Being weight over can also cause problems such as sleep apnea (stopping breathing during sleep) and osteoarthritis (wear and tear of joints).
The more at risk your weight is over, the more likely you are to have health problems. Weight loss can help ameliorate the harmful effects of being weight over. However, many people who are weight over have difficulty reaching their healthy weight. Studies show that you can improve your health by losing just 10 to 20 percent of your weight. For more research Click Here .
Are you overweight?
Use the height-weight chart below to determine if your weight is over. Find your height in the left hand column, then follow the row to find your weight. If your weight is in the moderate to severely weight over range on the chart, you are more likely to have a medical condition. Those above the weight range are less healthy for most people. For more health tips visit our site ArticlesHubs.
What is your waistline?
If you’re a woman and your waist is over 35 inches, or if you’re a man and your waist is over 40 inches, you’re more likely to develop heart disease,high blood pressure, diabetes, and certain cancers. You may want to talk to your doctor or other health professional about the dangers of your weight to your health.
This article is reviewed by the consultant doctor of this site. May you can see about Children’s overweight problem.
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