Is your child have overweight problem? It’s not just based on weight. Body mass index (BMI) is calculated by dividing weight (kg) by the square of height (meters), which can be used to determine whether you are overweight or not. It is generally accepted that a BMI over 25 is defined as overweight. For more research Click Here.
What should I do if my child is overweight problem?
The American Academy of Pediatrics (AAP) recommends that parents do not limit fat intake for children under the age of 2, because children at this age need fat for brain development. However, many studies show that if children are still overweight after age 4, they are more likely to continue to be overweight. If the child’s parents are themselves overweight, it is obvious that genetics predisposes them to gaining weight. For more health tips visit our site ArticlesHubs.
In addition, children follow their parents’ lifestyle habits (like eating junk food and being inactive), which means that “weight control” doesn’t necessarily mean losing weight. In the case of children under 12 years of age, weight control usually involves changing the amount of activity or exercise and eating habits so that the rate of weight gain can be slowed down. Without parental or family support, children rarely take the initiative to deal with weight issues, and family involvement is a must for a child to lose excess weight successfully.
This article is reviewed by the consultant doctor of this site. May you can see about Release fat and no longer fat.
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