A report on the eating disorders nutritional status of the elderly in Hong Kong pointed out that most elderly people living in nursing homes, nursing institutions and a small number of elderly people living with their families suffer from malnutrition. Unbalanced diet among the elderly is mainly due to poor appetite, difficulty eating, or lack of awareness of a balanced diet for themselves and their caregivers.
More About Eating Disorders For Elderly
Common problems of eating,
chewing and occlusal problems of the elderly.
Countermeasures: If you have misaligned teeth, you should seek a dentist to try to correct them. Avoid hard or hard-to-chew food, and try to chop or grind food first before cooking.
Countermeasures for excessive saliva or dry mouth : Drink enough water every day, including boiled water, soup or fruit juice, drink hot drinks to help dilute saliva, and avoid eating too salty or spicy food to avoid difficulty swallowing. Minced or soft boiled foods that can be swallowed without chewing or with a little chewing. For more research Click Here.
Cataracts , presbyopia or poor vision
countermeasures: Keep the room well lit, serve food on utensils with strong color contrast, and cut food into small pieces the size of your index finger. Use separate plates to keep cutlery in the same place every time. Talk to your doctor and optometrist to see if you need glasses.
Countermeasures for hand tremors or impaired mobility: put cutlery on mats that are not easy to slip off, use deep bowls and saucers, use heavier forks, knives, bowls, saucers and cups, and use amphora. Put food and utensils on turnable plates. Cut food into small pieces.
If you find that the elderly have watery eyes when swallowing, eat very slowly, refuse to eat or cough while eating disorders, and have food infarction, they should consult a doctor immediately. For more health tips visit our site ArticlesHubs.
The solution to poor eating disorders
1:Eat small meals frequently, and add snacks (eg, soda biscuits, fruit) between meals;
2:Eat less greasy food to avoid satiety;
3:maintain 6 to 8 cups of fluids per day;
4:Before eating, give appetizing snacks and drinks such as lemon juice, sour plum soup, sauerkraut;
5:Can temporarily give up the original principle of eating, try to give the elderly favorite food.
Ensuring the safety of the elderly while eating
1:You must be fully awake before and during eating.
2:When eating, sit up straight and put pillows behind the shoulders of the elderly for reduce eating disorders if necessary, instead of lying down to eat.
3:After eating, sit upright and rest for 10 to 15 minutes.
4:Do not drink from a straw.
5:Give the elderly plenty of time to eat, and family members do not rush or appear impatient.
6:When eating, put the food in a lower position and tilt the head slightly downward to avoid the food being mistaken into the duct.
7:Use metal cutlery instead of plastic cutlery.
8:Avoid dishes that mix different foods, such as claypot dishes, which may increase the difficulty of living and eating.
9:Do not force the food down with the liquid. May you can see about Elderly Diet Pyramid.