The two major “killers” of sports heatstroke are high temperature and humidity. If you perform physically demanding activities under the scorching sun, your body will not be able to dissipate…
Category: Disease and Exercise
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Prevent Heat In The Future – Latest Research 2022
The best way to prevent heat stroke is to strengthen protection, avoid direct sunlight, and reduce the time and amount of exercise in the hot sun or high temperature environment.…
Degree of Heat Stroke And First Aid – Latest and Useful Research 2022
Heat stroke and first aid can be divided into four categories according to different degrees: heat stroke, high fever , heat exhaustion , sunstroke and heat stroke . Among them,…
What is Heat Stroke – Latest and Best Research 2022
Exercising in a hot environment heat stroke makes us feel thirsty , sweaty, tired, etc. quite normal, but if these minor physical discomforts are ignored or handled improperly, heat stroke…
Regular Exercise Can Help Relieve High Blood Pressure – Latest Research 2022
High blood pressure has become a common urban disease, how to make blood pressure high no longer worse? The simple answer is proper exercise. Because proper exercise has the effect…
Patient Exercise Guidelines – Latest Research 2022
There is no doubt that adequate rest is necessary when you are sick, but moderate exercise guidelines is helpful for the recovery of the disease. Of course, you must first…
Moderate Exercise Can Improve Diabetes – Latest and Best Research 2022
Appropriate exercise can not only promote blood circulation, but also help improve diabetes the body’s resistance, prevent foreign infection, and it is more effective for patients with chronic diseases. Diabetes…
Exercise Can Prevent Heart Disease – Latest Research 2022
Prevent Heart Disease has always been the number one killer of many advanced societies, and Hong Kong is no exception. It has been one of the three most deadly diseases…
Swimming Can Effectively Treat Rheumatism – Latest Research 2022
As we all know, swimming is a very beneficial for rheumatism systemic exercise. It turns out that it is also very effective in treating rheumatism and relieving the disease. Why…
Long-Term Bedridden People Should Maintain Moderate Exercise – Latest and Useful Research 2022
For some people who need to stay in bedridden for a long time, their physique will gradually deteriorate due to lack of physical activity for a long time, and they…